{"id":1368,"date":"2024-05-16T14:57:53","date_gmt":"2024-05-16T14:57:53","guid":{"rendered":"https:\/\/surfpup.net\/blog\/?p=1368"},"modified":"2025-06-10T17:46:01","modified_gmt":"2025-06-10T17:46:01","slug":"shine-a-light-on-stroke-5k","status":"publish","type":"post","link":"https:\/\/surfpup.net\/blog\/2024\/05\/16\/shine-a-light-on-stroke-5k\/","title":{"rendered":"Shine A Light On Stroke 5K"},"content":{"rendered":"\n<p class=\"\">On Saturday, Uncle Larry and I went to the race! It was really hard for me, because I couldn&#8217;t run anymore. Plus, my back was hurting and my foot was hurting as well, but I still handled it. In the end, I had one hour and forty minutes to complete! 3 miles into the race, which is also the final stretch! Here are the pictures that Uncle Larry sent.<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/runsignup.com\/Race\/DE\/Newark\/ShineaLightonStroke\">Shine A Light On Stroke 5K<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1266.jpg\" alt=\"\" class=\"wp-image-1388\" style=\"width:260px;height:auto\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1266.jpg 768w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1266-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1267.jpg\" alt=\"\" class=\"wp-image-1389\" style=\"width:444px;height:auto\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1267.jpg 1024w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1267-300x225.jpg 300w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1267-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1269.jpg\" alt=\"\" class=\"wp-image-1390\" style=\"width:459px;height:auto\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1269.jpg 640w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1269-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1277.jpg\" alt=\"\" class=\"wp-image-1391\" style=\"width:457px;height:auto\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1277.jpg 800w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1277-300x225.jpg 300w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1277-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1286.jpg\" alt=\"\" class=\"wp-image-1392\" style=\"width:471px;height:auto\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1286.jpg 800w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1286-300x225.jpg 300w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1286-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1291-1.jpg\" alt=\"\" class=\"wp-image-1393\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1291-1.jpg 800w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1291-1-300x225.jpg 300w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1291-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1293.jpg\" alt=\"\" class=\"wp-image-1394\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1293.jpg 800w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1293-300x225.jpg 300w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1293-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1297.jpg\" alt=\"\" class=\"wp-image-1395\" style=\"width:503px;height:auto\" srcset=\"https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1297.jpg 800w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1297-300x225.jpg 300w, https:\/\/surfpup.net\/blog\/wp-content\/uploads\/2024\/05\/IMG_1297-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday, Uncle Larry and I went to the race! It was really hard for me, because I couldn&#8217;t run anymore. Plus, my back was hurting and my foot was&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,4],"tags":[145],"class_list":["post-1368","post","type-post","status-publish","format-standard","hentry","category-5k-race","category-pictures","tag-5k-race"],"_links":{"self":[{"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/posts\/1368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/comments?post=1368"}],"version-history":[{"count":4,"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/posts\/1368\/revisions"}],"predecessor-version":[{"id":1459,"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/posts\/1368\/revisions\/1459"}],"wp:attachment":[{"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/media?parent=1368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/categories?post=1368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/surfpup.net\/blog\/wp-json\/wp\/v2\/tags?post=1368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}